Well none of us would have pre-written what we've experienced these past 19 months & as we move into 2022 the one certainty we can be certain of is that we are going to be facing a lot of uncertainty this year. More so for some than others, but ultimately being able to accept & embrace uncertainty is a trait that will stand us in good stead.
The good news is that listed below are a range of free tools, ideas & resources which can help you enjoy & get the most from this new year.
Despite all the uncertainty that lies ahead in 2022 always remember that you are a powerful co-creator & the ability to be present, mindful & in control of your mind are the ultimate freedoms which cannot be taken from you.
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can & the wisdom to know the difference."
Now I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years...
This page has been created to help provide resources, tips & tools to help you (& all households) navigate this challenging & unprecendented period.
It will be updated constantly (and we've already got much more to add) but as it stands right now it contains links & ideas covering...
- Official Government advice & resources
- Looking after your mental health & wellbeing - resources & top tips
- Finances & money
- 100's of tips to do whilst at home in quarantine!
- How to reduce anxiety, fear & stress
- Meditations, mindfulness & inner peace tips
- Fitness, health & energy
- Resources for upskilling & training
- Inspiration & perspective
- Food for thought
OK, so let's jump in.........
Small Business Bounce Back Loans - Full details from the Government Website - Click here
OFFICIAL NHS ADVICE -
Get the latest information from the National Health Service about coronavirus
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