Well none of us would have pre-written what we've experienced these past 19 months & as we move into 2022 the one certainty we can be certain of is that we are going to be facing a lot of uncertainty this year.  More so for some than others, but ultimately being able to accept & embrace uncertainty is a trait that will stand us in good stead.

The good news is that listed below are a range of free tools, ideas & resources which can help you enjoy & get the most from this new year.

Despite all the uncertainty that lies ahead in 2022 always remember that you are a powerful co-creator & the ability to be present, mindful & in control of your mind are the ultimate freedoms which cannot be taken from you.

"Grant me the serenity to accept the things I cannot change, the courage to change the things I can & the wisdom to know the difference."

Now I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years...