Tools, Ideas & Resources to help make 2021 healthy, happy & abundant.

Well none of us would have pre-written what we've experienced these past 12 months & as we move into 2021 the one certainty we can be certain of is that we are going to be facing a lot of uncertainty this year.  More so for some than others, but ultimately being able to accept & embrace uncertainty is a trait that will stand us in good stead.

The good news is that listed below are a range of free tools, ideas & resources which can help you enjoy & get the most from this new year.

Despite all the uncertainty that lies ahead in 2021 always remember that you are a powerful co-creator & the ability to be present, mindful & in control of your mind are the ultimate freedoms which cannot be taken from you.

"Grant me the serenity to accept the things I cannot change, the courage to change the things I can & the wisdom to know the difference."


Now I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years...

Continue Reading...

How to make 2020 a special year to remember - resources, tools & tips

As we move into 2020 & this new decade I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years resolutions.

Unfortunately, the sad fact is that the majority of people don't stick with their resolutions past the first few weeks (see the Tony Robbins video below, where he shows how you can change this).

To assist you with your co-creation of a wonderful year ahead & to help you get clarity, focus & inspiration below are a few resources you may find useful.

 

1. New Year - New Life - (by Tony Robbins)
Why do so many people fail to follow through on their new years resolutions? Tony Robbins shares some of his expertise from working with millions around the world....

 

 

2. Where's your life in this current moment - The Wheel of Life Exercise
Your life is made up of interconnected areas as illustrated in The Wheel of Life below.


Take a moment to contemplate each area of your life & have an honest reflection (without...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.