- Robin Sharma explains how to eliminate distractions and cultivate high energy [1:24]
- How to improve your entire day by getting the most out of the first hour [3:01]
- Meagan Good explains how...
Well none of us would have pre-written what we've experienced these past 12 months & as we move into 2021 the one certainty we can be certain of is that we are going to be facing a lot of uncertainty this year. More so for some than others, but ultimately being able to accept & embrace uncertainty is a trait that will stand us in good stead.
The good news is that listed below are a range of free tools, ideas & resources which can help you enjoy & get the most from this new year.
Despite all the uncertainty that lies ahead in 2021 always remember that you are a powerful co-creator & the ability to be present, mindful & in control of your mind are the ultimate freedoms which cannot be taken from you.
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can & the wisdom to know the difference."
Now I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years...
What do the vast majority of us have in common?
The vast majority of us want the truth, transparency, health, freedoms & the ability to live a decent, honourable & honest life.
The blatant truth is that we are not being shown all things & we are being manipulated, cajoled & fear-mongered whilst very many logical & important questions being asked by 100,000's of professional, good people are being censored & ignored.
And why in supposedly democratic societies are we being denied open debate & dialogue?
Every day we are reading far & wide across all medias & perspectives - online, print & TV. Alongside a growing number of people all over the world we are perplexed at how critical issues & questions aren't being addressed & even worse, ignored, silenced & censored.
For ALL of us & our future generations, living through these pivotal times in our collective human evolution our intention with this post is merely to pull...
In the past week a couple of very important documentaries have been released which (despite being uncomfortable viewing at times) dovetail & complement each other. They are of the Zeitgeist & present serious issues which impact every one of us & are essential for us all to be aware of.
The intention of this post is firstly to help raise awareness of the urgent & important issues flagged in these interconnected films, drawing attention to the real challenges faced in today's digital age of social media.
Secondly to pull together & share some resources which can support individuals, families & children navigating the tightrope.
As we all know, events of the past few months have enforced many millions to adapt to working from home. And for many it will never go back to normal.
With that in mind we've been digging to pull together some excellent resources to help you (and any friends, family or colleagues) get the most from working from home.
If you do nothing else, then check out this comprehensive, crowd sourced document which is PACKED with goodness. Even if you don't need it right now, we suggest bookmarking it for future reference or sharing!
Access it for free here: https://bit.ly/RemoteWorkSurvivalGuideFullPDFDownload
The contents of this super proficient resource include:
Page 17 Curators details & links to contributor Whatsapp groups
Page 21 Remote working: tools, technology, environment, culture…
Page 34 - Remote working as a recruiter: Comms, tools, productivity
Page 41 - Family & Working from home: educational content & activities, links
Page 46 - Pyschology:...
This page has been created to help provide resources, tips & tools to help you (& all households) navigate this challenging & unprecendented period.
It will be updated constantly (and we've already got much more to add) but as it stands right now it contains links & ideas covering...
- Official Government advice & resources
- Looking after your mental health & wellbeing - resources & top tips
- Finances & money
- 100's of tips to do whilst at home in quarantine!
- How to reduce anxiety, fear & stress
- Meditations, mindfulness & inner peace tips
- Fitness, health & energy
- Resources for upskilling & training
- Inspiration & perspective
- Food for thought
OK, so let's jump in.........
Small Business Bounce Back Loans - Full details from the Government Website - Click here
OFFICIAL NHS ADVICE -
Get the latest information from the National Health Service about coronavirus
As we move into 2020 & this new decade I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years resolutions.
Unfortunately, the sad fact is that the majority of people don't stick with their resolutions past the first few weeks (see the Tony Robbins video below, where he shows how you can change this).
To assist you with your co-creation of a wonderful year ahead & to help you get clarity, focus & inspiration below are a few resources you may find useful.
1. New Year - New Life - (by Tony Robbins)
Why do so many people fail to follow through on their new years resolutions? Tony Robbins shares some of his expertise from working with millions around the world....
2. Where's your life in this current moment - The Wheel of Life Exercise
Your life is made up of interconnected areas as illustrated in The Wheel of Life below.
Take a moment to contemplate each area of your life & have an honest reflection (without...
How to get the guy or girl of your dreams?
In this video Preston Smiles shares a 5 step guide to attracting a soulmate.
If you found this video helpful he's created a FREE 7-page fillable guide where you will learn how to attract a soulmate and get the guy/girl of your dreams!
Click this link to get it - http://bit.ly/prestonsmilesfindingyoursoulmate
A fascinating & practical TED Talk by Stephen Duneier who outlines the simple yet effective method he has used to achieve great things. A process that we can all learn from & adopt.
How you define Stephen Duneier depends on how you came to know him. Some define him as an expert institutional investor, while others know him as a large scale installation artist, avid outdoorsman, professor, decision strategist, coach, business leader, mindfulness extremist, author, speaker, daredevil or Guinness world record holder.
In his talk, Stephen explains that what truly defines him aren't titles, but an approach to decision making that transformed him from someone who struggled with simple tasks to a guy who is continuously achieving even his most ambitious dreams.
For thirty years, he has applied cognitive science to investing, business and life. The result has been the turnaround of numerous institutional businesses, career best returns for managers who have adopted his methods, the...
The Pay It Forward Academy is a carefully curated library of free online content from thought leaders, to help you tap into more of your potential in the interconnected areas of life - whilst cutting through the online noise & saving you time & money!