- Robin Sharma explains how to eliminate distractions and cultivate high energy [1:24]
- How to improve your entire day by getting the most out of the first hour [3:01]
- Meagan Good explains how...
This page has been created to help provide resources, tips & tools to help you (& all households) navigate this challenging & unprecendented period.
It will be updated constantly (and we've already got much more to add) but as it stands right now it contains links & ideas covering...
- Official Government advice & resources
- Looking after your mental health & wellbeing - resources & top tips
- Finances & money
- 100's of tips to do whilst at home in quarantine!
- How to reduce anxiety, fear & stress
- Meditations, mindfulness & inner peace tips
- Fitness, health & energy
- Resources for upskilling & training
- Inspiration & perspective
- Food for thought
OK, so let's jump in.........
Small Business Bounce Back Loans - Full details from the Government Website - Click here
OFFICIAL NHS ADVICE -
Get the latest information from the National Health Service about coronavirus
As we move into 2020 & this new decade I'm sure it's crossed your mind to think about the year (or more) ahead & set some new years resolutions.
Unfortunately, the sad fact is that the majority of people don't stick with their resolutions past the first few weeks (see the Tony Robbins video below, where he shows how you can change this).
To assist you with your co-creation of a wonderful year ahead & to help you get clarity, focus & inspiration below are a few resources you may find useful.
1. New Year - New Life - (by Tony Robbins)
Why do so many people fail to follow through on their new years resolutions? Tony Robbins shares some of his expertise from working with millions around the world....
2. Where's your life in this current moment - The Wheel of Life Exercise
Your life is made up of interconnected areas as illustrated in The Wheel of Life below.
Take a moment to contemplate each area of your life & have an honest reflection (without...
How to get the guy or girl of your dreams?
In this video Preston Smiles shares a 5 step guide to attracting a soulmate.
If you found this video helpful he's created a FREE 7-page fillable guide where you will learn how to attract a soulmate and get the guy/girl of your dreams!
Click this link to get it - http://bit.ly/prestonsmilesfindingyoursoulmate
A fascinating & practical TED Talk by Stephen Duneier who outlines the simple yet effective method he has used to achieve great things. A process that we can all learn from & adopt.
How you define Stephen Duneier depends on how you came to know him. Some define him as an expert institutional investor, while others know him as a large scale installation artist, avid outdoorsman, professor, decision strategist, coach, business leader, mindfulness extremist, author, speaker, daredevil or Guinness world record holder.
In his talk, Stephen explains that what truly defines him aren't titles, but an approach to decision making that transformed him from someone who struggled with simple tasks to a guy who is continuously achieving even his most ambitious dreams.
For thirty years, he has applied cognitive science to investing, business and life. The result has been the turnaround of numerous institutional businesses, career best returns for managers who have adopted his methods, the...
Sometimes in life it pays to look at things from a fresh perspective and this fascinating presentation by one of the World's most respected & sought after consultants, visionaries & strategists, Dan Sullivan who offers a unique & powerful way to look at one's life &/or business.
It's is a recording of his keynote presentation at Joe Polishs's esteemed 'Genius Network' event where pioneers, influencers & heads of business share best practices & ideas.
Joe introduces Dan Sullivan by saying 'Dan has changed my life in so many amazing ways & is the the smartest human being I know and as the founder of Strategic Coach, no one else has coached more people at the highest level'. A big accolade!
In this video Dan shares one the key strategy he uses to help transform lives & businesses, and which people pay a lot for the advice.
As one person wrote in the video comments 'I feel grateful to be able to witness the greatest minds and most...
In the above video respected Scientist Dr Bruce Lipton outlines how to reduce the likelihood of sickness.
As author of international best-selling books including Spontaneous Evolution, The Biology of Belief & The Wisdom of Your Cells, Dr Bruce Lipton has been at the forefront of health & science since 1970.
His theories which were initially avant-garde & revolutionary are now being widely accepted in the mainstream as the science corroborates his findings.
Important information for everyone to be aware of to help improve their health & minimise sickness.
The video below visually summarises Dr Bruce Lipton talking about how you can reprogram your subconscious mind which is metaphorically like the submerged part of an iceberg. It's the hidden 90% that runs our programming!
What is one idea or thought you will take from the information in these videos?
The Pay It Forward Academy is a carefully curated library of free online content from thought leaders, to help you tap into more of your potential in the interconnected areas of life - whilst cutting through the online noise & saving you time & money!